Hearty Spaghetti Sauce
This slightly spicy sauce can be served with all shapes of pasta. Any unused portion will freeze well for later use.
- Course Sauces, Dips & Spreads
- Prep. Time 25 mins
- Cooking Time 1 hr, 30 mins
- Yields 12 servings
Preparation
What You Need
Instructions
Heat oil in a deep large skillet or Dutch oven. Add garlic, onions, celery and carrots. Cook until vegetables are tender about 8 min. Add meat and brown, discard excess fat, if any. Add milk. Cook, covered, 20 min over medium low heat.
Break up tomatoes. Add to meat mixture with juices. Add remaining ingredients. Cook uncovered 1 hour.
Taste and add seasoning if necessary.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 184 CaloriesProtein: 15 g
Carbohydrate: 9 g
Fat: 10 g
Fibre: 2 g
Sodium: 440 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
8 %
/
86
mg
Vitamin B12:
74 %
Zinc:
37 %
Vitamin C:
25 %
Vitamin B6:
24 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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-
connie
February 16th, 2012
how many carrots - not listed in the ingredients sections
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