Green salad with curried yogurt dressing
- Course Salads
- Prep. Time 15 mins
- Cooking Time 10 mins
- Yields 5 servings
Preparation
What You Need
Instructions
Combine yogurt, cream, chutney, onions and curry powder in a medium-sized bowl. Stir until well mixed. Remove 2 tbsp (30 mL) curried yogurt dressing and set remainder aside.
Brush chicken with the 2 tbsp (30 mL) curried yogurt dressing and place on preheated grill. Cook with lid closed over medium heat for 10 minutes or until chicken is no longer pink in centre, turning once halfway through. Remove from heat and slice thinly.
Combine chicken, salad greens, Canadian Swiss cheese, tomatoes, cucumber and carrots in a large salad bowl. Pour remaining curried yogurt dressing over salad and toss well to coat. Add salt and pepper to taste.
Tips
Variation:
Substitute grilled ham for chicken and spinach leaves for mixed greens or Romaine lettuce.
For a change of taste, use Canadian Gouda or Brick cheese.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 350 CaloriesProtein: 31 g
Carbohydrate: 16 g
Fat: 18 g
Calcium: 58 % / 643 mg
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