Glorious Mango Pudding
- Course Desserts & Sweets
- Prep. Time 10 mins
- Refrigeration Time 2 hrs
- Yields 8 servings
Preparation
What You Need
Instructions
Remove flesh from mangoes. In blender or processor: purée with Ricotta, condensed milk and lime juice until very smooth'a good 2 minutes.
Pour into individual serving cups or glasses. Chill 2 hours or more, garnish and enjoy!
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Nutritional Info
Per serving
Energy: 240 CaloriesProtein: 7 g
Carbohydrate: 36 g
Fat: 8 g
Fibre: 1.2 g
Sodium: 85 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
18 %
/
202
mg
Vitamin C:
41 %
Riboflavin:
18 %
Phosphorus:
16 %
Vitamin B12:
16 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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