Fresh Fruit Pavlova
- Course Desserts & Sweets
- Prep. Time 20 mins
- Cooking Time 1 hr, 30 mins
- Yields 8 to 10 servings
Preparation
What You Need
Meringue:
Filling:
Instructions
Trace 9-inch (23 cm) circle on large piece of waxed paper. Turn paper over and place on large cookie sheet. Butter and flour paper.
Beat egg whites with cream of tartar until peaks form. Very gradually beat in sugar 2 tbsp (30 mL) at a time until mixture is stiff and very shiny (about 5 min). Beat in cornstarch, lemon juice and vanilla extract.
Spread one third of meringue onto traced circle. Evenly spoon remaining meringue around edges of circle to form a 'basket'. Bake in preheated 250 °F (125 °C) oven 1 1/2 hours or until meringue is firm and light brown. Cool completely on pan.
Just before serving, beat cream until soft peaks form. Remove waxed paper from meringue; place meringue on serving plate. Fill with cream, then top with fruit. Serve immediately. Pavlova is easiest to cut using a serrated blade.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 193 CaloriesProtein: 2 g
Carbohydrate: 28 g
Fat: 9 g
Fibre: 2 g
Sodium: 31 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
3 %
/
29
mg
Vitamin A:
10 %
/
97
mcg
Riboflavin:
8 %
/
0.1
mg
Vitamin C:
43 %
/
26
mg
Vitamin D:
6 %
/
0.3
mg
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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