Delicious Fruit Gratin
- Course Desserts & Sweets
- Prep. Time 15 mins
- Cooking Time 5 mins
- Yields 4 servings
1/2 milk product serving(s) per person
Preparation
What You Need
Instructions
In a small bowl, mix together yogurt, Ricotta, lemon zest and juice. Divide fruit among four individual-portion ovenproof dishes. Top each with the yogourt-Ricotta mixture and sprinkle with brown sugar.
Place dishes on a cookie sheet and slip under a pre-heated broiler until brown sugar is bubbly—about 5 minutes. Serve immediately.
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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Nutritional Info
Per serving
Energy: 211 CaloriesProtein: 8 g
Carbohydrate: 29 g
Fat: 8 g
Fibre: 1.9 g
Sodium: 69 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
17 %
/
185
mg
Vitamin C:
50 %
Vitamin B12:
19 %
Phosphorus:
14 %
Riboflavin:
13 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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