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Deep Dish Pork Pie recipe
Mussels with Cheddar & ale Oatmeal with Apples and Dates
View more "Main Dishes" recipes Deep Dish Pork Pie Recipe

Deep Dish Pork Pie

Dairy Farmers of Canada
Comments
  • Course Main Dishes
  • Prep. Time 20 - 25 mins
  • Cooking Time 30 - 40 mins
  • Yields 4 servings

Ingredients

1 cup (250 mL) sliced carrots
1 1/2 cups (375 mL) cubed potatoes
2 tbsp (30 mL) all-purpose flour
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) dried thyme
1/4 tsp (1 mL) dried marjoram
1 1/2 cups (375 mL) Milk
2 cups (500 mL) 1 container Basic Pork Mixture, thawed (see recipe)
1 cup (250 mL) frozen peas
Sufficient pastry for a single crust pie
1 egg yolk
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Preparation

Preheat oven to 400 °F (200 °C).

Cook carrots and potatoes in a small amount of boiling salted water; drain. Combine flour, salt, thyme, marjoram and milk. Stir into Basic Pork Mixture.

Cook over medium heat, stirring constantly until smoothly thickened and mixture comes to a boil. Add carrots, potatoes and peas. Spoon into a 5-cup shallow casserole or baking dish.

Roll out pastry into a circle 1 inch (3 cm) larger than casserole surface. Fit pastry over meat mixture; flute edges. Beat egg yolk with 1 teaspoon water. Brush over pastry. Make several slits in crust and bake in preheated over 30 to 40 minutes or until pastry is brown and pie heated through.

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Nutritional Info

Per serving
Energy: 535 Calories
Protein: 38 g
Carbohydrate: 44 g
Fat: 22 g
Fibre: 4.8 g
Sodium: 662 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 15 % / 168 mg
Thiamin: 87 %
Selenium: 85 %
Vitamin B12: 80 %
Niacin: 64 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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