Curried Pork
- Course Main Dishes
- Prep. Time 10 mins
- Cooking Time 10 - 15 mins
- Yields 4 servings
1/3 milk product serving(s) per person
Preparation
What You Need
Instructions
Melt butter in a saucepan. Blend in flour, curry powder, salt and chicken bouillon cube. Gradually stir in milk.
Cook over medium heat, stirring constantly until smoothly thickened and mixture comes to a boil. Add Basic Pork Mixture and heat through.
Serve over hot cooked rice.
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Nutritional Info
Per serving
Energy: 319 CaloriesProtein: 33 g
Carbohydrate: 11 g
Fat: 16 g
Fibre: 0.9 g
Sodium: 613 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
13 %
/
141
mg
Vitamin B12:
77 %
Selenium:
74 %
Thiamin:
67 %
Vitamin B6:
55 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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