Crab and Mozzarella Crepes
This is the Crab and Mozzarella Crepes recipe.
- Prep: 10 min
- Cooking: 10 min - 15 min
Ingredients
- 2 green onions chopped
- 1 tbsp (15 mL) butter
- 8 oz (250 g) crabmeat
- A dash of lemon juice
- A pinch of Cayenne pepper
- Salt and pepper to taste
- 1/2 cup (125 mL) grated Canadian Mozzarella cheese
- 8 thin crepes
- 1 cup (250 mL) white sauce (béchamel)
- bread crumbs
- of grated nutmeg
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Preparation
In skillet, sauté green onions in butter. Stir in crabmeat and cook over low heat for 2 minutes. Add lemon juice to taste. Add cayenne and season to taste. Remove from heat and stir in Canadian Mozzarella cheese.
Place crepes on working surface. Divide crab mixture evenly on crepes and roll. Place all 8 crepes in oven-proof baking dish and coat with white sauce.
Bake in oven for 10 minutes at 350 °F (180 °C). Remove from oven and garnish with pinch of bread crumbs and grated nutmeg.
Tips
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Nutritional information
Per serving| Energy: | 191 Calories |
| Protein: | 12 g |
| Carbohydrate: | 13.5 g |
| Fat: | 10 g |
| (% DV*) | |
|---|---|
| Calcium: | 15 % / 169 mg |
