Crab and Asparagus Salad with Havarti
- Course Salads
- Prep. Time 5 - 10 mins
- Cooking Time 2 - 3 mins
- Yields 4 servings
Preparation
What You Need
Vinaigrette:
Instructions
Cook asparagus in boiling salted water for 2 to 3 minutes. Drain, refresh in cold water. Dry well. Cut in half, lengthwise.
Whisk together the mustard, egg, lemon juice, and vinegar. Then whisk in the olive oil. Add Canadian Parmesan and season to taste.
Pull leaves from endive, wash and dry and arrange in salad bowls or plates. Put asparagus, avocado, carrot,crab, and Canadian Havarti in separate bowl and toss with the dressing. Adjust seasoning.
Scatter the mixture over the endive leaves, sprinke black pepper on top. Sprinkle on lemon zest and Canadian Parmesan shavings.
Tips
*You can change the taste of this recipe by using other great Canadian cheeses like Colby or Canadian Swiss cheese.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 713 CaloriesProtein: 35 g
Carbohydrate: 15 g
Fat: 58 g
Calcium: 46 % / 509 mg
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Be the first to leave a comment.
Add a comment
Love Canadian cheese?
Search for a new recipe idea
