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Clementine & Olive Mascarpone In A Jar

Dairy Farmers of Canada
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  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 20 mins
  • Yields 4 servings

Preparation

What You Need

1 eggs white
1/3 cup (80 ml) Mascarpone
2 tbsp (30 ml) milk
Salt
Ground pepper, to taste
2 clementines, peeled and separated into segments
4 green olives, pitted and sliced
1 cup (250 ml) greens, to taste (lettuce, spinach, shoots, etc.)
2 tbsp (30 ml) red pepper, diced

Instructions

Using an electric mixer, beat egg white until stiff. Add the Mascarpone and milk and continue beating for 2 minutes. Season.

Cut clementine segments in 2-3 pieces. Set aside.

Fill bottom of 4 small jars with ½ of the Mascarpone mixture.

Drop clementine, olive, greens and red pepper pieces on top.

Cover with remaining Mascarpone mixture and refrigerate.

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Nutritional Info

Per serving

Energy: 67 Calories
Protein: 4 g
Carbohydrate: 6 g
Fat: 3 g
Fibre: 1 g
Sodium: 104 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 6 % / 69 mg
Vitamin C: 43 %
Selenium: 10 %
Folate: 8 %
Riboflavin: 7 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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