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Chocolate Banana Cupcakes

Dairy Farmers of Canada
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The kids will be lining up to help you make this quick and easy lunchbox favourite.

  • Course Desserts & Sweets
  • Prep. Time 10 mins
  • Cooking Time 15 mins
  • Yields 12 cupcakes

Preparation

What You Need

1 cup (250 ml) mashed ripe bananas
1 cup (250 ml) Milk
3/4 cup (180 ml) packed brown sugar
1/4 cup (60 ml) corn syrup
3 tbsp (45 ml) vegetable oil
2 tsp (10 ml) vanilla extract
2 tsp (10 ml) white vinegar or
lemon juice
1 3/4 cups (430 ml) all-purpose flour
1/4 cup (60 ml) cocoa powder
1 tsp (5 ml) baking soda
1/2 tsp (2 ml) Salt
1/2 cup (125 ml) chocolate chips
1 tbsp (15 ml) icing sugar

Instructions

Preheat oven to 400 °F (200 °C). Lightly spray 12 muffin pan with nonstick cooking spray.

In bowl, mix together bananas, milk, brown sugar, corn syrup, oil, vanilla and vinegar.

In another bowl, mix together flour, cocoa, baking soda and salt; sprinkle over banana mixture and stir just until moistened. Spoon into prepared muffin pan. Sprinkle chocolate chips over top.

Bake for 15 to 20 min or until toothpick inserted in centre comes out clean. Let cool in pan on rack. Sift icing sugar over top.


Tips

Be careful not to overcook, because the cupcakes will be dry

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Nutritional Info

Per serving

Energy: 234 Calories
Protein: 3 g
Carbohydrate: 43 g
Fat: 6 g
Fibre: 1.8 g
Sodium: 228 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 4 % / 45 mg
Magnesium: 13 %
Folate: 13 %
Iron: 12 %
Thiamin: 11 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

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