Chicken Stuffed with Mango and Cheddar
Canadian Aged Cheddar cheese is the perfect complement to the exotic flavours of East Indian cuisine. Plenty of mango chutney is a must!
- Course Main Dishes
- Prep. Time 15 - 20 mins
- Cooking Time 20 - 25 mins
- Yields 6 servings
Preparation
What You Need
Instructions
Preheat oven to 375 °F (190 °C). Line a rimmed baking sheet with foil.
In small bowl, combine 1/2 cup (125 mL) chutney and curry powder. Cut chicken breasts in half horizontally almost, but not all the way through; open like a book. Spread chutney evenly over each breast. Top with Canadian Aged Cheddar cheese on one side of each breast, leaving a 1/2-inch (1-cm) border uncovered. Sprinkle a pinch of flour over bottom border. Fold over the uncovered side and press edges together to seal contents.
Brush breasts evenly with remaining 2 tbsp (30 mL) chutney (chopping any large bits of mango). Firmly press cashews on top. Bake for about 20 to 25 minutes or until chicken is no longer pink and the coating is golden brown.
Tips
Canadian Cheddar cheese gets sharper with age. Various years of Aged Cheddar are available.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 433 CaloriesProtein: 51 g
Carbohydrate: 14 g
Fat: 19 g
Fibre: 0.7 g
Sodium: 297 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
21 %
/
236
mg
Niacin:
89 %
Vitamin B6:
59 %
Phosphorus:
53 %
Vitamin B12:
45 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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