Chicken Patties Paprika

Course Main Dishes
Prep. Time 15 mins
Cooking Time 20 mins
Yields 6 patties

Preparation
Nutritional Info
Comments (0)

Preparation

What You Need

1 1/2 lbs (750 g) ground, uncooked chicken or

turkey

1 1/2 cups (375 ml) milk

2/3 cup (160 ml) fine dry bread crumbs

1 tsp (5 ml) garlic salt

1 egg

Butter

1 cup (250 ml) chopped onion

1 tbsp (15 ml) paprika

2 tsp (10 ml) chicken bouillon mix or

2 chicken bouillon cubes

1/2 cup (125 ml) water

1 tbsp (15 ml) flour

1/2 cup (125 mg) sour cream

Salt

pepper, to taste

Paprika

Instructions

Combine chicken, 1/2 cup (125 mL) of the milk, bread crumbs, garlic salt and egg in large bowl. Mix well. With floured hands, shape into 6 patties.

Melt a small amount of butter in large frypan. Sauté patties on both sides until golden, adding more butter to pan as needed. Remove patties; set aside.

Melt a little more butter in same frypan; sauté onions until golden. Blend in paprika and bouillon mix; stir in water. Return patties to pan. Bring mixture to boil. Cover; reduce heat and simmer 10 min or until patties and onions are cooked. Remove patties from pan; keep warm.

Smoothly combine flour and remaining milk; stir into pan. Cook and stir over medium heat until mixture boils and thickens. Remove from heat; stir in sour cream. Add salt and pepper to taste. To serve, pour sauce over patties and sprinkle with paprika.

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Nutritional Info

Per serving

Energy: 323 Calories
Protein: 26 g
Carbohydrate: 16 g
Fat: 18 g
Fibre: 1 g
Sodium: 491 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 12 % / 134 mg
Niacin: 48 %
Selenium: 43 %
Vitamin B12: 35 %
Vitamin B6: 33 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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