Chicken Caesar Salad
An easy, homemade, creamy Caesar salad dressing brings classic flavour to this grilled chicken salad - just the thing to enjoy on those hot summer nights.
- Course Salads
- Prep. Time 10 mins
- Cooking Time 15 mins
- Yields 4
Preparation
What You Need
Dressing:
Salad:
Instructions
Dressing: In a blender, combine cream, garlic, mustard, salt and pepper; purée until smooth. With motor running, pour in lemon juice. Add yogurt and pulse to blend. Let stand for 5 min or until thickened.
In a shallow dish, pour 3 tbsp (45 mL) of the dressing over chicken and turn to coat. Let stand for 5 minutes. Grill chicken over medium heat (or broil) for 15 min, turning once, or until no longer pink inside. Transfer to cutting board; slice thinly.
In salad bowl, combine lettuce, grated Canadian Parmesan cheese and 3/4 cup (175 mL) of the remaining dressing. Toss to coat. Divide among serving plates and top with croutons and chicken. Drizzle with more of the dressing to taste.
*Any extra dressing can be covered and refrigerated for up to 2 days.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 312 CaloriesProtein: 35 g
Carbohydrate: 13 g
Fat: 14 g
Fibre: 3 g
Sodium: 583 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
22 %
/
239
mg
Selenium:
95 %
Folate:
81 %
Vitamin B6:
61 %
Vitamin A:
60 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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