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Cheese Muffins

  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Cooking Time 20 mins
  • Yields 9 muffins

Preparation

What You Need

2/3 cup (160 mL) all-purpose flour
1/2 cup (125 mL) whole-wheat flour
2 tsp (10 mL) baking powder
1/4 tsp (1 mL) salt
1 cup (250 mL) grated marbled Cheddar cheese
2 eggs
1/2 cup (125 mL) milk
1 tbsp (15 mL) vegetable oil
1 green onion, chopped
1/2 onion, chopped
1/4 tsp (1 mL) salt
1/2 tsp (2 mL) pepper
1 tsp (5 mL) dry mustard


Instructions

Preheat oven to 350 °F (180 °C). Grease muffin tins.

Combine first four ingredients in a big bowl and mix well. Stir in grated cheese.

In another big bowl, beat in eggs and whisk in seven last ingredients. Pour over dry ingredients. Stir until just moistened. Spoon into prepared muffin tins.

Bake for 15 to 20 minutes. Serve warm.

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Nutritional Info

Per serving

Energy: 108 calories
Proteins: 5 g
Carbohydrates: 14 g
Fat: 4 g
Fibre: 1.2 g
Sodium: 153 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient and % DV*

Calcium: 99 mg / 9 %
Phosphorus: 15 %
Vitamin B12: 12 %
Folacin: 12 %
Riboflavin: 9 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

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