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Cheese Muffins

Dairy Farmers of Canada
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  • Course Side Dishes
  • Prep. Time 15 mins
  • Cooking Time 15 - 20 mins
  • Yields 9 muffins

Preparation

What You Need

2/3 cup (160 ml) all-purpose flour
1/2 cup (125 ml) whole-wheat flour
2 tsp (10 ml) baking powder
1/4 tsp (1 ml) salt
1 cup (250 ml) grated marbled Cheddar cheese
2 eggs
1/2 cup (125 ml) milk
1 tbsp (15 ml) vegetable oil
1 green onion, chopped
1/2 onion, chopped
1/4 tsp (1 ml) salt
1/2 tsp (2 ml) pepper
1 tsp (5 ml) dry mustard

Instructions

Preheat oven to 350 °F (180 °C). Butter muffin tins.

Combine first four ingredients in a big bowl and mix well. Stir in grated cheese.

In another big bowl, beat in eggs and whisk in seven last ingredients. Pour over dry ingredients. Stir until just moistened. Spoon into prepared muffin tins.

Bake for 15 to 20 minutes. Serve warm.

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Nutritional Info

Per serving

Energy: 108 Calories
Protein: 5 g
Carbohydrate: 14 g
Fat: 4 g
Fibre: 1.2 g
Sodium: 153 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 9 % / 99 mg
Phosphorus: 15 %
Vitamin B12: 12 %
Folacin: 12 %
Riboflavin: 9 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

  • mobroliu

    2 weeks ago

    This is a great recipe. Lovely and moist. I used aged cheddar and added 3/4 cup of chopped spinach. Loved it. Definitely a keeper and very adaptable.

  • Hilary

    April 12th, 2011

    These are really nice and light. I cut the oil in half and substituted apple sauce. The recipe doubles really well I'm going to freeze half of them. I don't like onions so I omitted those but I think I will try adding garlic and/or herbs to mix it up next time.

  • JAMES

    November 17th, 2010

    tHIS RECIPE DID NOT WORK OUT FOR ME BUT I SUGGEST ADDING FINELY CHOPPED GARLIC!

  • Jenn

    October 18th, 2010

    very yummy and light - I didn't have green onions so made the recipe without it. They were great as is - I might use sharp (old) cheddar next time. Oh, and I did add 1/8 tsp of cayenne just because!

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