Cheddar and Broccoli Quiche
- Course Main Dishes
- Prep. Time 15 mins
- Cooking Time 40 mins
- Yields 6 servings
Preparation
What You Need
Instructions
Brush mustard over bottom of baked crust. Place broccoli and cheese in crust.
Combine eggs with milk, salt, pepper, nutmeg, cayenne and dill. Pour over broccoli and cheese.
Place pie plate on a cookie sheet. Bake in a preheated 350 °F (180 °C) oven for 40 min or until just set. Allow to rest 10 min before serving.
Tips
Any leftover quiche is delicious cut into small squares and served as appetizers.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 246 CaloriesProtein: 10 g
Carbohydrate: 14 g
Fat: 17 g
Fibre: 0.6 g
Sodium: 715 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
19 %
/
210
mg
Vitamin B12:
25 %
Riboflavin:
21 %
Phosphorus:
17 %
Folate:
15 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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