Carrot Wheat Muffins
Build better bodies, fight inflation and delight the kids. A batch of muffins can last all week as part of breakfast or as an after-school snack.
- Course Desserts & Sweets
- Prep. Time 20 mins
- Cooking Time 25 mins
- Yields 12 muffins
Preparation
What You Need
Instructions
Measure dry ingredients into a large mixing bowl. Stir in carrots and orange rind. In a small bowl, beat egg with milk, molasses and melted butter. Add to dry mixture all at once, stirring just to moisten. Fold in raisins and nuts. Fill 12 greased muffin tins 3/4 full.
Bake in a 400 °F (200 °C) oven for 25 min.
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Nutritional Info
Per serving
Energy: 199 CaloriesProtein: 4 g
Carbohydrate: 32 g
Fat: 7 g
Fibre: 2.2 g
Sodium: 226 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
9 %
/
94
mg
Selenium:
27 %
Vitamin A:
22 %
Magnesium:
18 %
Iron:
12 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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