Canadiana Shake, Tin Roof Shake, Spicy Chocolate Shake, Peanut Butter'n' Honey Shake & Rio Drink
One way to face the blistering summer heat is the thought of coming back to cold frothy milkshakes. These cool summer drinks start with milk and are as easy as A.B.C. All you need is milk, ice cream and flavorings.
- Course Desserts & Sweets
- Prep. Time 5 mins
- Yields 2 servings
Preparation
What You Need
Canadiana Shake:
Tin Roof Shake:
Spicy Chocolate Shake:
Peanut Butter'n'Honey Shake:
Rio Drink:
Instructions
Spoon ice cream into milkshake maker of blender container. Add remaining ingredients including milk and mix at high speed until smooth and frothy.
Tips
One cup (250 mL) of cold milk to one cup (250 mL) of ice cream is a good guide to follow. The flavoring is up to you. Use as much or as little as you like.
Combine ingredients in your blender. Try the following recipes to get started, then keeping the basic proportions in mind, make your own flavor combinations. The possibilities are endless.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 230 CaloriesProtein: 6 g
Carbohydrate: 38 g
Fat: 7 g
Fibre: 0.6 g
Sodium: 95 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
22 %
/
245
mg
Vitamin B12:
39 %
Vitamin D:
32 %
Riboflavin:
25 %
Zinc:
17 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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