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View more "Desserts & Sweets" recipes Banana French Toast

Banana French Toast

Dairy Farmers of Canada
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  • Course Desserts & Sweets
  • Prep. Time 5 mins
  • Cooking Time 10 mins
  • Refrigeration Time 3 - 8 hrs
  • Yields 6 servings

Ingredients

2 cups (500 mL) Milk
4 eggs
1 ripe banana, peeled, sliced
2 tbsp liquid honey
1/4 cup (60 mL) frozen orange juice concentrate, thawed
12 slices day-old whole wheat bread
Butter
Sliced bananas
Maple syrup

Did you know?

As part of a healthy diet, milk products may play a role in achieving and maintaining a healthy weight. Find out how.

Preparation

In blender container, combine milk, eggs, banana, honey and juice concentrate. Cover and blend a high speed until smooth.

Pour over bread slices in large pan. Turn slices of bread over once; cover and refrigerate at least 3 hours, preferably overnight.

In large frypan or electric skillet, melt a small amount of butter over medium heat. Cook bread until golden on both sides, adding more butter to pan as needed. Serve with sliced bananas and maple syrup.

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Nutritional Info

Per serving
Energy: 290 Calories
Protein: 15 g
Carbohydrate: 44 g
Fibre: 4.4 g
Fat: 7 g
Sodium: 348 mg

Top 5 Nutrients

Nutrient % DV*
Calcium: 17 % / 182 mg
Vitamin B12: 40 %
Folacin: 31 %
Riboflavin: 28 %
Magnesium: 28 %

*percentage of daily value

*Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

Did you know that only 1 in 3 Canadians get enough daily milk products? Make sure you do! Learn more:

GetEnough.ca

100 Good Reasons

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100% Canadian milk produces award winning cheese. Meet some of the winners from the 2011 Canadian Cheese Grand Prix.

see all the reasons
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