Apple & Swiss Pizza

Course Hors D'oeuvres & Appetizers
Prep. Time 15 mins
Cooking Time 7 mins
Yields 24 servings

Preparation
Nutritional Info
Comments (5)

Preparation

What You Need

3 tbsp (45 ml) pizza sauce

5 tbsp (75 ml) apple sauce

Salt

Freshly ground pepper

1 16” pizza crust (40 cm), pre-baked

1 small red onion, minced

1/2 lb (225 g) Canadian Swiss, grated

2 tbsp (30 ml) fresh chopped parsley

2 tbsp (30 ml) olive oil

2 tsp (10 ml) cider vinegar

1 apple, diced

2 cups (500 ml) baby spinach cut into strips

Instructions

Preheat oven to 450°F (230°C).

Combine pizza sauce with apple sauce and season.

Spread on pizza crust and garnish with red onion.

Combine parsley with cheese and sprinkle over pizza.

Bake on middle oven rack for 5-7 minutes or until cheese turns golden. Serve immediately or cool to serve at lunch or as a
snack. Cut into bite-sized pieces and store in sealed container.

Meanwhile, combine olive oil and vinegar. Add apples and spinach, season, and toss well. Serve on top of chilled pizza or
as a side dish.

Tips

Canadian Gouda, Mozzarella or Provolone offer very tempting alternatives to Swiss.

View the comments for this recipe and share one of your own!

2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

Nutritional Info

Per serving

Energy: 84 Calories
Protein: 4 g
Carbohydrate: 8 g
Fat: 4 g
Fibre: 0.7 g
Sodium: 94 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 8 % / 88 mg
Vitamin B12: 16 %
Folate: 13 %
Phosphorus: 6 %
Zinc: 6 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

jfehvhdxb
November 12th, 2011

UARBfS , [url=http://xmkhwfaktero.com/]xmkhwfaktero[/url], [link=http://acqtzmrqijqe.com/]acqtzmrqijqe[/link], http://exedjxwvzxsp.com/
wmcdlinqdh
November 11th, 2011

MwmXCl <a href="http://wnsroiumayvc.com/">wnsroiumayvc</a>
kakgxw
November 10th, 2011

v8Kfex , [url=http://bfwschbazyxr.com/]bfwschbazyxr[/url], [link=http://xfpbzhyyxncr.com/]xfpbzhyyxncr[/link], http://aqupwddunnad.com/
Summer
November 8th, 2011

This does look pormisnig. I'll keep coming back for more.
john
March 19th, 2010

it's great