Dairy Farmers of Canada

Neptune Scallops

This is the Neptune Scallops recipe.

  • Prep: 10 min
  • Cooking: 5 min - 10 min
Yields 4 servings
neptune scallops

Ingredients

  • 2 tbsp (30 mL) butter
  • 1 garlic clove finely chopped
  • 2 green onions chopped
  • 1 lb (450 g) large whole scallops
  • Lemon juice
  • 1/4 cup (60 mL) dry white wine
  • 1/4 cup (60 mL) 15 % or 18 % table cream
  • Salt and pepper to taste
  • 4 large lettuce leaves
Placeholder alt

READY FOR REWARDS?

Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.

SUBSCRIBE

Preparation

In skillet, melt butter and sauté green onions and garlic for 2 minutes. Stir in scallops and lemon juice and cook for 5 to 6 minutes over medium heat, or until scallops are opaque throughout . Do not overcook scallops.

Remove scallops from skillet. Divide among 4 dinner plates, lined with lettuce leaves or shredded greens. Pour wine and cream in skillet while scraping bottom with spatula and season to taste. Pour sauce over scallops. Garnish with lemon zest and/or fresh parsley.

Tips

Learn more about

Nutritional information

Per serving
Energy: 204 Calories
Protein: 22 g
Carbohydrate: 5.5 g
Fat: 9 g
(% DV*)
Calcium: 6 % / 62 mg