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Chicken and Vegetable Casserole with BasilYields: 4 servingsGet this recipe - Watch video
Prep. Time: 15 mins
Cooking Time: 30 mins
This month's 2012 Milk Calendar featured recipe
Chicken and Vegetable Casserole with Basil
Herb & Swiss Popovers
Popovers are similar to Yorkshire puddings and this version has added herbs and the wonderful zip of Canadian Swiss cheese. Serve them as a side dish with roast chicken, pork, and of course, roast beef.
- Course Side Dishes
- Prep. Time 10 mins
- Cooking Time 30 - 35 mins
- Yields 12 popovers
Preparation
What You Need
Instructions
Preheat oven to 425°F (220°C).
In a large bowl, using an electric mixer on medium speed, beat eggs until foamy; beat in milk until blended. Add flour and beat on low speed until well blended. Stir in cheese, parsley, thyme, salt and pepper.
Brush 12-cup nonstick muffin generously with melted butter. Heat in oven for 2 min. Remove pan from oven and carefully scoop batter into cups, dividing equally (about a scant 1/3 cup/75 mL each).
Bake for 20 min, until puffed and golden brown. Reduce oven temperature to 350°F (180°C) and bake for about 10 to 15 min or until a knife inserted in the centre comes out clean.
Place muffin pan on a wire rack. Using a sharp knife, pierce the side of each popover. Let cool for 2 min. Remove from pans and serve hot.
Tips
For appetizers, make popovers in 36 cups of mini muffins pans, using a heaping tablespoon (15 mL) batter per cup. Reduce baking time to 10 min at each oven temperature. Serve plain or topped with fruit chutney or smoked salmon and crème fraîche.
Use Canadian Asiago or aged Provolone cheese in place of the Canadian Swiss and add 1/4 tsp (1 mL) smoked paprika with the flour.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 119 CaloriesProtein: 6 g
Carbohydrate: 12 g
Fat: 5 g
Fibre: 0.4 g
Sodium: 125 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
10 %
/
114
mg
Vitamin B12:
29 %
Selenium:
22 %
Folate:
15 %
Riboflavin:
13 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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Mandy Watson
January 11th, 2012
Change the type of flour to: 1cup all purpose unbleached flour & 1/2cup whole wheat flour
or : 1 cup NUTRI flour and 1/2 cup whole wheat.
This change will provide higher fiber. -
Stephanie
November 30th, 2011
when a recipe requires butter milk use 1tablespoon of lemon juice and add milk to measure one cup of butter milk
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