Watermelon Frappé
- Course Beverages & Snacks
- Prep. Time 10 mins
- Yields 2 servings
Preparation
What You Need
Instructions
Place watermelon, milk, ice cream and lemon juice in blender container. Cover and blend at high speed until smooth. Serve immediately.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 88 CaloriesProtein: 4 g
Carbohydrate: 14 g
Fibre: 0.5 g
Fat: 5 g
Sodium: 45 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
10 %
/
112
mg
Vitamin D:
19 %
Vitamin B12:
19 %
Vitamin C:
14 %
Riboflavin:
12 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
-
Matisse Gill
December 4th, 2009
For a little twist add 3 slices of peaches and 3 strawberries
-
Matisse Gill
December 4th, 2009
For a little twist add 3 slices of peaches and 3 strawberries
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