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Traditional Christmas Eggnog

Dairy Farmers of Canada
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  • Course Beverages & Snacks
  • Prep. Time 15 mins
  • Refrigeration Time 1 hr
  • Yields 12 servings

Preparation

What You Need

6 eggs, separated
1/4 tsp (1 ml) salt
2/3 cup (160 ml) sugar
3/4 cup (180 ml) light rum
1 tsp (5 ml) vanilla extract
2 cups (500 ml) whipping cream
2 1/2 cups (625 ml) milk
Freshly grated nutmeg

Instructions

Beat egg whites and salt until stiff peaks form; set aside. In another bowl beat egg yolks until light. Gradually add sugar and continue beating until thick and lemon coloured. Slowly stir in rum and vanilla.

Whip cream until softly stiff. Fold whipped cream, then egg whites into yolk mixture. Gently stir in milk.

Serve well chilled with freshly grated nutmeg on top.

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Nutritional Info

Per serving

Energy: 270 Calories
Protein: 6 g
Calcium: 15 g
Fat: 18 g
Fibre:
Sodium: 150 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 9 % / 103 mg
Vitamin B12: 32 %
Vitamin D: 24 %
Vitamin A: 23 %
Selenium: 20 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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