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Tortellini with Tomato & Parmesan Mushroom Sauce

Dairy Farmers of Canada
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  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 15 mins
  • Yields 4 servings

Preparation

What You Need

3 tbsp (45 ml) butter
1/4 cup (60 ml) chopped onion
2 cloves garlic, minced
1 can (14 oz/398 mL) tomato sauce
2 cups (500 ml) sliced fresh mushrooms
1/4 cup (50 ml) chopped green onions
2 tbsp (30 ml) flour
2 cups (500 ml) milk
2/3 cup (160 ml) grated Canadian Parmesan cheese
Salt
Pepper, to taste
12 1/2 oz (375 g) fresh tortellini or
frozen
1 1/2 cups (375 ml) shredded Canadian Mozzarella cheese
Grated Canadian Parmesan cheese (optional)

Instructions

Tomato sauce:
Melt 1 tbsp (15 mL) of the butter in medium saucepan. Sauté onion and garlic until tender. Add tomato sauce. Bring to boil. Reduce heat, cover and simmer 10 minutes.

Parmesan/ mushroom sauce:
Melt remaining 2 tbsp (30 mL) butter in large saucepan. Cook mushrooms and green onions until tender and liquid has evaporated. Blend in flour. Gradually stir in milk. Cook and stir over medium heat until mixture comes to a boil and thickens. Remove from heat. Stir in Canadian Parmesan cheese. Add salt and pepper to taste. Cover and keep warm.

Cook tortellini according to package directions. Drain. Stir into Parmesan/ mushroom sauce.

Pour tomato sauce into 2-qt/ 2 L shallow baking dish. Spoon tortellini mixture over tomato sauce. Sprinkle with Canadian Mozzarella and additional Parmesan cheese, if desired. Broil until cheese is melted and golden.


Tips

Microwave Method: Combine 1 tbsp (15 mL) butter, onion and garlic in 1 1/2-qt/ 1.5 L glass bowl. Cover with vented plastic wrap. Cook on HIGH (100 %) 2 min or until tender. Add tomato sauce. Re-cover. Cook on HIGH (100 %) 4 min; stir once; set aside. Combine remaining 2 tbsp (30 mL) butter, mushrooms and green onions in 2 1/2-qt/ 2.5 L glass bowl. Cover with vented plastic wrap. Cook on HIGH (100 %) 3 min or until tender; stir twice. Blend in flour; gradually stir in milk. Cook, uncovered, on HIGH (100 %) 6 to 8 min or until mixture boils and thickens; stir 4 times. Stir in Parmesan cheese; add salt and pepper to taste. Cook tortellini on stove according to package directions; drain; fold into Parmesan/ mushroom sauce. Spread tomato sauce in 2-qt/ 2 L shallow glass baking dish. Top with tortellini mixture; sprinkle with Mozzarella cheese. Cook, uncovered, on HIGH (100 %) 3 to 4 min or until cheese melts.

Tested in 700 watt oven.

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Nutritional Info

Per serving

Energy: 695 Calories
Protein: 35 g
Carbohydrate: 66 g
Fat: 33 g
Fibre: 4.4 g
Sodium: 1405 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 67 % / 739 mg
Selenium: 81 %
Phosphorus: 62 %
Riboflavin: 56 %
Vitamin B12: 55 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

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