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Tomato and Cheddar tart

Dairy Farmers of Canada
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  • Course Hors D'oeuvres & Appetizers
  • Prep. Time 10 mins
  • Cooking Time 20 mins
  • Yields 10 servings

Preparation

What You Need

1/2 lb (250 g) puff pastry, thawed
1 tbsp (15 ml) Dijon mustard
Fresh basil
3-4 large Italian tomatoes, cut into ½” (1 cm) slices
1 cup (250 ml) grated Canadian Cheddar
Salt
Ground pepper to taste

Instructions

With the rack in lowest position, preheat oven to 375°F (190°C).

On floured work surface, roll out the puff pastry into 8” x 10” (20 cm x 25 cm) rectangle and cut into 2” x 4” (5 cm x 10 cm) rectangles. Place on a baking sheet. Brush dough with the mustard. Scatter basil leaves over the dough, then tomatoes. Season. Sprinkle with cheese.

Bake 20 minutes or until cheese is golden brown.

Cut pie into squares and garnish with fresh basil. Serve immediately, as an appetizer or as a starter.


Tips

Good Canadian Aged Cheddar will enhance the flavour of this wonderful tart.

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Nutritional Info

Per serving

Energy: 188 Calories
Protein: 5 g
Carbohydrate: 12 g
Fat: 13 g
Fibre: 0.7 g
Sodium: 166 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 8 % / 87 mg
Selenium: 16 %
Folate: 11 %
Thiamin: 9 %
Riboflavin: 7 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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