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Sweet Cornmeal Surprise Muffins

Dairy Farmers of Canada
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Perfectly totable and totally tasty, these moist muffins filled with a burst of berry jam are perfect for breakfast or a snack accompanied by a cold glass of Milk and some fresh fruit.

  • Course Desserts & Sweets
  • Prep. Time 10 - 15 mins
  • Cooking Time 20 - 25 mins
  • Yields 12 muffins

Preparation

What You Need

3/4 cup (175 ml) cornmeal
1 1/4 cups (300 ml) Milk
2 cups (500 ml) all-purpose flour
2 tsp (10 ml) baking powder
1/2 tsp (2 ml) baking soda
1/4 tsp (1 ml) salt
2/3 cup (150 ml) granulated sugar
1 egg
1/2 cup (125 ml) plain yogurt (not fat free)
1/4 cup (50 ml) butter, melted
1 tsp (5 ml) vanilla
1/4 cup (50 ml) berry jam, divided

Instructions

Preheat oven to 375°F (190°C). Butter a 12-cup nonstick muffin pan or line with paper liners.

In a medium bowl, combine cornmeal and Milk; set aside for 3 min.

In a large bowl, combine flour, baking powder, baking soda and salt. Whisk sugar, egg, yogurt, butter and vanilla into Milk mixture; pour over dry ingredients and stir just until moistened.

Spoon enough batter into prepared muffin pan to fill cups just under half full. Spoon 1 tsp (5 mL) of jam in the centre of each cup and top with remaining batter. Bake for 20 to 25 min or until tops are firm to the touch. Let cool in pan for 10 min. Transfer to rack to cool completely.


Tips

Cooking Tip: Be sure to use plain yogurt without any added gelatin for best results in baking.

Tip for Kids: Kids can help measure the ingredients and spoon the batter and jam in the pans.

For the Adventurous: Make a savoury version: reduce sugar to 1/3 cup (75 mL), add 1/4 cup (50 mL) chopped fresh cilantro or basil and 1/4 tsp (1 mL) cayenne pepper with the flour use hot pepper jelly in the centre.

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Nutritional Info

Per serving

Energy: 223 Calories
Protein: 5 g
Carbohydrate: 40 g
Fat: 5 g
Fibre: 1.2 g
Sodium: 111 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 9 % / 95 mg
Selenium: 22 %
Folate: 21 %
Thiamin: 16 %
Riboflavin: 14 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca

  • Emily

    February 5th, 2011

    1/3 cup chocolate chips, mmm.
    Still working on how not to get a jam volcano while they're cooking.

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