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Sweet and Sour Meatballs

Dairy Farmers of Canada
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  • Course Others
  • Prep. Time 0 - 10 mins
  • Cooking Time min - 1 hr
  • Yields 4 to 6

Preparation

What You Need

1 lb (500 g) lean ground beef
1 clove garlic, minced
1 egg, lightly beaten
1/4 cup (50 ml) breadcrumbs
1/4 cup (50 ml) Milk
1 tsp (5 ml) salt
1/4 tsp (1 ml) pepper
Sauce
1 tbsp (15 ml) vegetable oil
1 clove garlic, finely chopped
1 tbsp (15 ml) fresh ginger root, chopped
2 cups (500 ml) ketchup
1 cup (250 ml) ginger ale
Pinch hot red chili flakes - optional
3 tbsp (45 ml) sugar
1 tbsp (15 ml) soy sauce
1 cup (250 ml) Milk

Instructions

Combine ground beef with garlic, egg, breadcrumbs, Milk, salt and pepper. Shape into 1” (2.5 cm) balls. Reserve.
To prepare sauce, heat oil in large saucepan. Add garlic and ginger. Cook 1 to 2 min until fragrant but don't brown.
Add ketchup, ginger ale, hot chili flakes, sugar and soy sauce. Bring to a boil.
Add Milk. Heat thoroughly. Sauce may look separated.
Bring sauce to a boil and add meatballs. Reduce heat. Cook gently, uncovered, for 1 hr until meatballs are tender and sauce is thick. Serve over rice.


Tips

For Sweet and Sour Chicken Wings, prepare sauce as above, steps #2 to 34. Cut 2 lbs (1 kg) chicken wings into sections, add to sauce in step #5. Cook gently 30 to 40 min until wings are thoroughly cooked and tender.

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