Savoury Soup au Lait
The mellow taste of garlic adds great flavour to this time-saving soup.
- Course Soups & Creams
- Prep. Time 5 mins
- Cooking Time 25 mins
- Yields 4 servings
Preparation
What You Need
Instructions
In a saucepan, sauté onion and garlic in butter slowly until soft. Add milk; simmer for 20 min. Add seasonings and 1 tbsp (15 mL) Parmesan cheese.
Place toasted French bread slices in bottom of 4 individual ovenproof soup bowls; sprinkle Mozzarella cheese and remaining Parmesan over toast; pour in soup.
Heat in oven or under broiler until cheese is melted and golden brown.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 347 CaloriesProtein: 21 g
Carbohydrate: 32 g
Fat: 15 g
Fibre: 1.4 g
Sodium: 1239 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
49 %
/
534
mg
Vitamin B12:
89 %
Vitamin D:
49 %
Selenium:
44 %
Phosphorus:
38 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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From the 1983 Milk Calendar
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