Roasted Turkey Breast with Apples
- Course Main Dishes
- Prep. Time 10 mins
- Cooking Time 45 mins
- Yields 4 to 6 servings
Preparation
What You Need
Instructions
Preheat oven to 375 ºF (190 ºC). Lightly butter 13 x 9 inch (33 x 23 cm) baking dish.
Sprinkle turkey with salt and pepper and half the sage. In large skillet, melt butter over high heat. Brown turkey for 2 min per side or until golden. Remove pan from heat and transfer turkey to prepared baking dish. Let pan cool slightly. Bake turkey in oven for 25 min.
Meanwhile, return pan to medium heat; cook onion, bacon and remaining sage, stirring 3 to 4 min, until onions are softened. Add apples; cook, stirring for 2 min until apples begin to soften.
Whisk flour into milk and stock; stir into pan. Bring to boil; reduce heat and simmer, stirring for 3 min or until slightly thickened. Stir lemon juice into sauce. Season to taste with salt and pepper. Pour over turkey in dish.
Bake for 20 min longer or until turkey is no longer pink inside and thermometer registers 170 ºF (75 ºC). Let turkey stand for 5 min before slicing.
Tips
Serve with baked potatoes.
For the Adventurous: Substitute 2 slices pancetta for bacon. Add 1/2 cup (125 mL) Riesling or other white wine to skillet after cooking apples. Let simmer until almost absorbed before adding flour.
Healthy Eating Tip: Try to include at least 3 out of 4 food groups at each meal, as has been done with this delicious recipe.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 261 CaloriesProtein: 29 g
Carbohydrate: 15 g
Fat: 9 g
Fibre: 1.4 g
Sodium: 440 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
9 %
/
104
mg
Niacin:
53 %
Vitamin B6:
31 %
Phosphorus:
26 %
Vitamin B12:
26 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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Catharine
December 23rd, 2009
This is incredibly delicious. I have served it for Christmas dinner for the past 3 years. Each year since the first time, my family requests it. Also makes a very elegant dinner party offering.
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