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Rigatoni with Veal, Mushrooms and Red Peppers

Dairy Farmers of Canada
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Cutlets or scallopini are a great way to enjoy tender veal with the great combination of mushrooms and red peppers in a light tasting cream sauce. - Christine Cushing

  • Course Main Dishes
  • Prep. Time 15 mins
  • Cooking Time 25 mins
  • Yields 4 servings

Preparation

What You Need

12 oz (375 g) rigatoni or
other short pasta
1 lb (500 g) veal cutlets or
scallopini, cut into strips
1 tsp (5 ml) salt
1/2 tsp (2 ml) freshly ground pepper
2 tbsp (30 ml) butter
3 cloves garlic, minced
3 cups (750 ml) sliced mushrooms
1 onion, chopped
2 sweet red peppers, sliced
2 tbsp (30 ml) red or white wine vinegar
1 1/2 cups (375 ml) 35 % whipping cream
2 tbsp (30 ml) chopped fresh basil
Freshly grated Canadian Parmesan cheese

Instructions

Cook pasta according to package directions. Drain.

Sprinkle veal with half each of the salt and pepper. In large non-stick skillet, melt half of butter over medium-high heat. Brown veal strips in batches. Transfer to bowl. Add remaining butter to skillet; sauté garlic, mushrooms, onion, and remaining salt and pepper. Cook, stirring, for about 8 min or until starting to brown. Add red peppers and cook, stirring, for 2 min. Stir in vinegar and cook until evaporated.

Stir in whipping cream; increase heat to high and bring to a boil. Reduce heat to medium-high and boil gently, stirring occasionally, for about 5 min or until sauce is reduced and thickened. Stir in veal and accumulated juices. Cook, stirring, just until heated through. Toss with pasta and basil. Serve sprinkled with Canadian Parmesan cheese.


Tips

Veal is very tender and lean and needs little cooking. Be sure to remove from pan as soon as veal is browned and just heat through in sauce to prevent toughening. It is best eaten while still a little pink inside.

For the Adventurous:
Replace half of mushrooms with sliced cremini or shiitake mushrooms; replace vinegar with 2 tbsp (30 mL) dry sherry.

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Nutritional Info

Per serving

Energy: 846 Calories
Protein: 41 g
Carbohydrate: 81 g
Fat: 40 g
Fibre: 6.6 g
Sodium: 944 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 9 % / 104 mg
Folate: 102 %
Niacin: 88 %
Vitamin C: 170 %
Vitamin A: 61 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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