Quick Cashew Curry
An exotic dish that's ready in a hurry when time is slipping by.
- Course Main Dishes
- Prep. Time 15 mins
- Cooking Time 20 - 25 mins
- Yields 4 servings
Preparation
What You Need
Instructions
Sauté onion and garlic in butter; add meat and cook until brown, about 10 minutes. Blend in curry powder and flour, stirring constantly. Add milk and whisk until smooth; add seasonings.
Cook stirring constantly over medium heat until thickened, about 5 minutes. Add cashews and tomatoes.
Heat an additional 10 min, or until meat is tender. Serve on a bed of rice or broad egg noodles.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 467 CaloriesProtein: 49 g
Carbohydrate: 17 g
Fat: 22 g
Fibre: 2 g
Sodium: 373 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
14 %
/
150
mg
Selenium:
116 %
Vitamin B6:
88 %
Thiamin:
72 %
Vitamin B12:
70 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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