Pasta Frittata
- Course Main Dishes
- Prep. Time 10 mins
- Cooking Time 15 mins
- Yields 4 servings
Preparation
What You Need
Instructions
Preheat the oven broiler.
Heat the butter in a skillet over medium-high heat and sauté the onions, green peppers and mushrooms.
Cook for 2 to 3 min. In a large bowl, beat the eggs and stir in the milk, pasta, Cheddar cheese, parsley, basil, salt and pepper. Pour the mixture into the skillet and let cook until the eggs are almost set and the bottom is browned (5 to 10 min).
Sprinkle with Parmesan cheese and put the skillet under the broiler at medium heat until the top is browned.
Slice and serve.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 514 CaloriesProtein: 25 g
Carbohydrate: 34 g
Fat: 31 g
Fibre: 3.8 g
Sodium: 1085 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
36 %
/
392
mg
Vitamin B12:
62 %
Folate:
57 %
Vitamin C:
94 %
Riboflavin:
44 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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-
anna mannarino
March 6th, 2010
My mother used to make this italian version, and all the young and old loved it.
Now that she is gone, we carry it on, in the italian version we use cooked spaghetti,
and you can add thinly slice sausages and/or ricotta, or other meats, like slice ham,
or deli chicken breast or turkey breast to add more protein. Buon Apetito!
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