Oatmeal Pancakes

Brunch a bunch of friends this weekend. These pancakes are wonderful when served with maple syrup and good company.

Course Desserts & Sweets
Prep. Time 5 mins
Cooking Time 20 mins
Yields 16 to 18 pancakes

Preparation
Nutritional Info
Comments (1)

Preparation

What You Need

1 1/2 cups (375 ml) rolled oats

2 cups (500 ml) milk

1/2 cup (125 ml) whole wheat flour

1/2 cup (125 ml) all-purpose flour

1 tbsp (15 ml) brown sugar

1 tbsp (15 ml) baking powder

1 tsp (5 ml) salt

1/2 tsp (2 ml) cinnamon

2 eggs, beaten

1/4 cup (60 ml) butter, melted

Instructions

In a large mixing bowl, blend rolled oats and milk; let stand 5 min.

Stir together flours, sugar, baking powder, salt and cinnamon. Add dry ingredients, eggs and melted butter to oats, stirring until combined.

Pour 1/4 cup (60 mL) batter for each pancake onto a hot, lightly greased griddle. Cook each pancake until edges become dry and surface is covered with bubbles. Turn and cook second side until golden brown.

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Nutritional Info

Per serving

Energy: 119 Calories
Protein: 5 g
Carbohydrate: 16 g
Fat: 4 g
Fibre: 1.9 g
Sodium: 151 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 8 % / 83 mg
Phosphorus: 16 %
Magnesium: 13 %
Thiamin: 12 %
Selenium: 12 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.

2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca