View more "Salads" recipes
Indian Chicken and Avocado Salad
- Course Salads
- Prep. Time 10 mins
- Cooking Time 10 - 12 mins
- Yields 4 servings
Preparation
What You Need
1 lb
(500 g)
skinless boneless chicken breast
1 tbsp
(15 ml)
curry powder
2 tbsp
(30 ml)
olive oil
2 tbsp
(30 ml)
butter
1/4 cup
(50 ml)
fresh orange juice
2 cups
(500 ml)
mache lettuce (lamb's lettuce)
16
peeled orange segments, cut in 2
2 cups
(500 ml)
diced avocado flesh
1/4 cup
(50 ml)
olive oil
Instructions
Sprinkle chicken breast with curry powder. In skillet, sauté chicken in oil and butter for 5 to 6 minutes on each side. Slice chicken breasts crosswise and set aside. Pour orange juice in skillet, scraping bottom with a spatula.
Arrange mache leaves in serving plates. Top with orange segments, avocado and chicken slices. Sprinkle with reserved juice and olive oil. Garnish with fresh herbs and serve with pita bread.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 539 CaloriesProtein: 31 g
Carbohydrate: 23 g
Calcium: 7 % / 77 mg
Fat: 37 g
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Be the first to leave a comment.
Add a comment
Top rated Easy
