Grilled pears with melted Havarti and almonds
- Course Desserts & Sweets
- Prep. Time 20 mins
- Cooking Time 15 mins
- Yields 12 servings
1/3 milk product serving(s) per person
Preparation
What You Need
Instructions
Preheat grill to medium.
Cut pears in half and remove core.
Brush them with canola oil so they do not stick.
Cook on grill with cut sides face down for 3–4 minutes.
Turn cut sides face up, fill cavity with brown sugar and half the almonds, then garnish with Havarti and the remaining almonds.
Let melt, then serve hot.
Tips
Note: If you enjoy spices, add a pinch of ground cinnamon or nutmeg along with the brown sugar.
Cheese alternatives: Canadian Swiss, Cheddar, Mozzarella, Gouda.
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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Nutritional Info
Per serving
Energy: 167 CaloriesProtein: 5 g
Carbohydrate: 19 g
Fat: 9 g
Fibre: 3.2 g
Sodium: 106 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
13 %
/
142
mg
Phosphorus:
10 %
Magnesium:
9 %
Zinc:
8 %
Riboflavin:
8 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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