Golden Carrot Soup
- Course Soups & Creams
- Prep. Time 15 mins
- Cooking Time 20 - 25 mins
- Yields 6 servings
Preparation
What You Need
Instructions
In a medium saucepan, sauté onions in butter until golden. Add carrots and toss until coated with butter. Add bouillon cubes, water and rice; cover and simmer until carrots are fork-tender and rice is cooked about 12 to 15 minutes. Let it rest for 5 min.
Add salt. Add to blender one-third at a time and blend until smooth. Return to saucepan; add milk and heat.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 175 CaloriesProtein: 4 g
Carbohydrate: 16 g
Fat: 11 g
Fibre: 1.5 g
Sodium: 593 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
12 %
/
127
mg
Vitamin A:
47 %
Vitamin D:
23 %
Vitamin B12:
20 %
Folate:
15 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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