Golden Blueberry Pancakes
Fluffy homemade pancakes are much better tasting than pancakes from a mix. Serve topped with maple syrup, fruit syrup or a dollop of yogurt.
- Course Desserts & Sweets
- Prep. Time 10 mins
- Cooking Time 15 - 20 mins
- Yields 4 to 6 servings
Preparation
What You Need
Instructions
In large bowl, whisk together all-purpose and whole wheat flours, sugar, baking powder, baking soda and salt. In separate bowl, whisk eggs, milk, yogurt and melted butter; pour over dry ingredients and sprinkle with blueberries. Stir gently just until combined. A few lumps should remain.
In large nonstick skillet over medium heat, melt a thin layer of butter. Ladle about 1/4 cup (60 mL) batter per pancake into skillet. Cook for 2 min or until bubbles break in batter but do not fill in; turn and cook for 1 to 2 min longer or until golden and puffed. Repeat with remaining butter and batter, adjusting heat as necessary to prevent burning.
Tips
If using frozen blueberries, they may colour the batter but the outsides will still be a lovely golden brown. Extra pancakes can be layered with waxed or parchment paper and frozen in freezer bags for up to 2 months. Reheat from frozen in toaster.
Healthy Eating Tip: Eat your milk! A great way to help meet your required two to four daily servings of Milk products.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 458 CaloriesProtein: 15 g
Carbohydrate: 62 g
Fat: 17 g
Fibre: 5 g
Sodium: 648 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
23 %
/
249
mg
Riboflavin:
38 %
/
0.6
mg
Folate:
35 %
/
78
mcg
Thiamin:
31 %
/
0.4
mg
Vitamin B12:
30 %
/
0.6
mcg
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
-
isaiah and lori
October 30th, 2011
When your making pancakes add a bit of cinnanmon for flavor add flavor yougort
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