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Freeze-Ahead Lemon Parfaits

Dairy Farmers of Canada
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  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Cooking Time 15 mins
  • Refrigeration Time 2 hrs
  • Yields 6 servings

Preparation

What You Need

3 eggs
1 cup (250 ml) sugar
2 tbsp (30 ml) grated lemon rind
1/4 cup (50 ml) lemon juice
1/4 cup (50 ml) butter
4 cups (1 l) vanilla ice cream

Instructions

Whisk together eggs, sugar, lemon rind and juice in small saucepan; add butter.

Cook over low heat, stiring constantly, until smoothly thickened. Cool. Alternately spoon vanilla ice cream and lemon sauce into parfait glasses or dessert dishes. Cover, freeze until firm.

Remove from freezer to refrigerator about 15 min before serving. Garnish as desired.

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Nutritional Info

Per serving

Energy: 418 Calories
Protein: 6 g
Carbohydrate: 55 g
Fat: 20 g
Fibre: 0.9 g
Sodium: 107 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 12 % / 132 mg
Vitamin B12: 34 %
Riboflavin: 21 %
Selenium: 20 %
Vitamin A: 20 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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