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Colonial Maple Tarts

Dairy Farmers of Canada
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As the long Canadian winter draws to a close, the sap begins to flow in the maple trees, producing a food which is uniquely Canadian- maple syrup. Its rich flavour contributes the sweetness to this recipe for maple tarts- so good after dinner or after school.

  • Course Desserts & Sweets
  • Prep. Time 15 mins
  • Cooking Time 40 - 45 mins
  • Yields 12 to 18 tarts

Preparation

What You Need

2 tbsp (30 ml) butter
1 cup (250 ml) brown sugar, firmly packed
3 egg yolks
1/2 cup (125 ml) milk
1 cup (250 ml) maple syrup
1/4 tsp (1 ml) nutmeg
3 egg whites
12 large unbaked tart shells or
18 medium unbaked tart shells
Whipped cream (for garnish)

Instructions

Cream together the butter and sugar. Add egg yolks and beat well. Stir in milk, maple syrup and nutmeg. Beat the egg whites until they are stiff but not dry. Fold the egg whites into syrup mixture. Pour into tart shells.

Bake at 450 °F (230 °C) for 10 min. Reduce heat to 350 °F (180 °C) and bake 30 to 35 min or more until the crust is golden brown and the filling is set. Serve with whipped cream.

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Nutritional Info

Per serving

Energy: 248 Calories
Protein: 3 g
Carbohydrate: 44 g
Fat: 7 g
Fibre: 0.4 g
Sodium: 90 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 5 % / 57 mg
Zinc: 15 %
Selenium: 11 %
Vitamin B12: 11 %
Iron: 7 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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