Colonial Maple Tarts
As the long Canadian winter draws to a close, the sap begins to flow in the maple trees, producing a food which is uniquely Canadian- maple syrup. Its rich flavour contributes the sweetness to this recipe for maple tarts- so good after dinner or after school.
- Course Desserts & Sweets
- Prep. Time 15 mins
- Cooking Time 40 - 45 mins
- Yields 12 to 18 tarts
Preparation
What You Need
Instructions
Cream together the butter and sugar. Add egg yolks and beat well. Stir in milk, maple syrup and nutmeg. Beat the egg whites until they are stiff but not dry. Fold the egg whites into syrup mixture. Pour into tart shells.
Bake at 450 °F (230 °C) for 10 min. Reduce heat to 350 °F (180 °C) and bake 30 to 35 min or more until the crust is golden brown and the filling is set. Serve with whipped cream.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 248 CaloriesProtein: 3 g
Carbohydrate: 44 g
Fat: 7 g
Fibre: 0.4 g
Sodium: 90 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
5 %
/
57
mg
Zinc:
15 %
Selenium:
11 %
Vitamin B12:
11 %
Iron:
7 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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From the 1981 Milk Calendar
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