Cold Vegetable Pizza with Hummus and Havarti
- Course Main Dishes
- Prep. Time 15 mins
- Yields 4 servings
Preparation
What You Need
Instructions
Cover pita with red pepper spread.
Add the Havarti, then carrots and top with cucumbers and red peppers.
Ideal for lunchboxes!
Tips
Canadian Mozzarella, Gouda, Provolone
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 415 CaloriesProtein: 17 g
Carbohydrate: 43 g
Fat: 21 g
Fibre: 6.7 g
Sodium: 596 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
28 %
/
304
mg
Vitamin C:
86 %
Selenium:
67 %
Vitamin A:
39 %
Phosphorus:
31 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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Youngy
October 6th, 2011
Cool! That's a clever way of loonkig at it!
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