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Classic Vichyssoise

Dairy Farmers of Canada
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You’ll know why this is a classic after just one taste. The delicate flavour and velvety texture make it the perfect soup to serve on a hot summer’s evening. During the colder months, it’s wonderful served hot.

  • Course Soups & Creams
  • Prep. Time 15 mins
  • Cooking Time 40 mins
  • Refrigeration Time 4 hrs
  • Yields 6 to 8 servings

Preparation

What You Need

2 tbsp (30 ml) butter
3 medium leeks, white and light green parts only, chopped
3 medium potatoes, peeled and diced
1 medium onion, chopped
Salt
Pepper
3 cups (750 ml) reduced-sodium vegetable or
chicken stock
1 1/2 cups (375 ml) 10% half-and-half or
18% table cream

Garnish:
1 tbsp (15 ml) finely chopped chives

Instructions

In a large pot, melt butter over medium heat. Sauté leeks, potatoes, onion, 1/2 tsp (2 mL) salt and pepper, to taste, for 1 min. Reduce heat to medium-low and cook, stirring often, for about 10 min or until leeks are very soft.

Stir in stock; increase heat to high and bring to a boil. Cover, reduce heat to low and simmer for 20 min or until potatoes are tender. Let cool for 10 min.

In batches as necessary, transfer to a blender or food processor (or remove from heat and use an immersion blender in the pot) and purée until mixture is smooth. Transfer to a bowl, if necessary, and stir in cream. Cover and refrigerate for at least 4 hrs, or until chilled, or for up to 1 day. Season to taste with salt and pepper and serve sprinkled with chives.


Tips

Use yellow-fleshed or oblong, starchy baking potatoes for the best texture in this soup. Round, waxy potatoes can cause a gluey texture.

Be sure to wash the leeks well, scrubbing between the layers to remove any sand and grit, before chopping them.

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Nutritional Info

Per serving

Energy: 180 Calories
Protein: 5 g
Carbohydrate: 22 g
Fat: 9 g
Fibre: 2.8 g
Sodium: 85 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient (% DV)*

Calcium: 8 % / 83 mg
Vitamin C: 36 %
Folate: 18 %
Vitamin B6: 16 %
Magnesium: 13 %

* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.


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