Chicken and Rice Jubilee
- Course Main Dishes
- Prep. Time 20 mins
- Cooking Time 30 - 35 mins
- Yields 4 servings
1/2 milk product serving(s) per person
Preparation
What You Need
Instructions
Cut chicken into 1 inch (2.5 cm) cubes.
In a large fry pan, cook chicken in butter over medium heat until chicken is lightly browned on all sides. Add mushrooms, onion and garlic; cook until onion is softened. Add cornstarch and rice and cook for 2 minutes.
Stir in milk, carrots, pepper strips, salt and pepper. Bring to a boil. Cover and simmer for 20 to 25 minutes, stirring occasionally.
Just before serving, sprinkle with cashews.
Tips
Easy on the cook, this rice dish is a great one-pan family style meal.
James Barber
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Nutritional Info
Per serving
Energy: 383 CaloriesProtein: 27 g
Carbohydrate: 44 g
Fat: 12 g
Fibre: 3.4 g
Sodium: 513 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
14 %
/
157
mg
Vitamin C:
79 %
Folate:
53 %
Niacin:
53 %
Vitamin A:
46 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
Be the first to leave a comment.
Add a comment
From the 1998 Milk Calendar
See all 1998 Milk Calendar RecipesSee all Milk Calendar Recipes
Find out How to get one
