Chicken and Broccoli Divan
- Course Main Dishes
- Prep. Time 10 - 15 mins
- Cooking Time 25 - 30 mins
- Yields 1 serving
Preparation
What You Need
Instructions
Preheat oven to 375 °F (190 °C).
Arrange broccoli on bottom of an individual casserole or ramekin. Top with slices of chicken.
In a small saucepan melt butter. Blend in flour, chicken bouillon cube and dry mustard. Gradually stir in milk. Cook over medium heat, stirring constantly until smoothly thickened and mixture comes to a boil. Reduce heat to low; add cheese and stir until melted.
Pour cheese sauce over chicken and broccoli. Sprinkle with paprika. Bake in preheated oven 15 to 20 minutes or until heated through and bubbly
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 433 CaloriesProtein: 34 g
Carbohydrate: 22 g
Fat: 24 g
Fibre: 5.2 g
Sodium: 761 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
45 %
/
498
mg
Vitamin C:
169 %
Folate:
88 %
Selenium:
57 %
Vitamin B12:
55 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
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