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Cheddar Fish Chowder

Dairy Farmers of Canada
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  • Course Soups & Creams
  • Prep. Time 10 mins
  • Cooking Time 25 mins
  • Yields 8 to 10 servings

Preparation

What You Need

6 slices side bacon, chopped
1/2 cup (125 ml) each thinly sliced celery
chopped onion
14 oz (400 g) 1 pkg frozen fish fillets, partially thawed
2 cups (500 ml) potatoes, diced, peeled,uncooked
2 cans chicken broth, 10 oz (284 ml each)
1/4 tsp (1 ml) ground thyme
1 bay leaf
1/2 cup (125 ml) butter
1/3 cup (75 ml) all-purpose flour
4 cups (1 l) milk
2 cups (500 ml) shredded Canadian Cheddar* cheese

Instructions

In large saucepan, cook bacon until crisp. Remove bacon with slotted spoon and set aside. Over medium heat sauté celery and onion in bacon drippings until tender.

Cut fish into 1/2 inch (1 cm) pieces. Add to saucepan along with potatoes, chicken broth, thyme and bay leaf. Bring to a boil. Reduce heat, cover and simmer 10 minutes or until potatoes are tender.

Meanwhile, melt butter in medium saucepan. Blend in flour and gradually stir in milk. Cook and stir over medium heat until mixture boils and thickens.

Remove from heat, add Canadian Cheddar cheese and stir until cheese is melted. Stir into fish mixture. Discard bay leaf and season to taste with salt and pepper. Top with reserved bacon and serve.


Tips

* Or you can use shredded Canadian Gouda, Fontina, Brick or Colby cheese.

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Nutritional Info

Per serving

Energy: 397 Calories
Protein: 21 g
Carbohydrate: 16 g
Fat: 28 g
Calcium: 28 %
Fibre: 1 g
Sodium: 584 mg

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  • Cathy

    October 29th, 2009

    This looks great!

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