Caribbean Cooler
- Course Beverages & Snacks
- Prep. Time 5 mins
- Yields 1 serving
Preparation
What You Need
Instructions
Place milk, banana and juice concentrate in blender container. Cover and blend at high speed until smooth.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 126 CaloriesProtein: 5 g
Carbohydrate: 24 g
Fibre: 1 g
Fat: 1 g
Sodium: 55 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
14 %
/
156
mg
Vitamin C:
74 %
Vitamin D:
32 %
Vitamin B12:
27 %
Folacin:
27 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
-
Carleigh
December 31st, 2009
I want to make it speical for my mom and dad today cause they always fight so I wanted to make a breakfast for them
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