Blender Breakfasts
Sleep in later and drink yourself awake with any of these nutritious breakfasts. If you're lively at this time of day, experiment with other varieties.
- Course Desserts & Sweets
- Prep. Time 3 mins
- Yields 1 serving
Preparation
What You Need
Breakfast-in-a-glass:
Pineapple Refresher:
Banana Buttermilk:
Instructions
Blend together.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 429 CaloriesProtein: 25 g
Carbohydrate: 62 g
Fat: 10 g
Fibre: 2.4 g
Sodium: 301 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
62 %
/
679
mg
Vitamin C:
191 %
Vitamin B12:
139 %
Vitamin D:
72 %
Riboflavin:
69 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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From the 1982 Milk Calendar
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