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Beans and Colby Snack
- Course Hors D'oeuvres & Appetizers
- Prep. Time 10 mins
- Cooking Time 15 mins
- Yields 4 servings
Preparation
What You Need
2 tbsp
(30 ml)
butter
1
onion, minced
1 tbsp
(15 ml)
chilli powder
1/2 lb
(225 g)
lean ground beef
Jalapeno peppers, to taste
2 tbsp
(30 ml)
minced garlic
2 tbsp
(30 ml)
tomato paste
1 cup
(250 ml)
crushed tomatoes
13 oz
(398 ml)
1 can
kidney beans
2 tbsp
(30 ml)
fresh coriander, chopped
2 cups
(500 ml)
Canadian Colby cheese, grated
1
baguette, sliced
Instructions
In a large frying pan, heat butter and sauté onion. Add chilli powder and ground beef, cook over medium heat. Drain off excess fat. Mix in jalapeno peppers, garlic, tomato paste, tomatoes and kidney beans.
Bring to a boil over medium-high heat, lower heat and simmer 5 minutes. Add coriander.
Toast bread slices under broiler. Top bread slices with half the grated Canadian Colby cheese, spread bean mixture over it, then top with rest of cheese. Brown under broiler.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 841 CaloriesProtein: 50 g
Carbohydrate: 33 g
Fat: 57 g
Calcium: 96 % / 962 mg
Fibre: 2 g
Sodium: 1346 mg
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