Banana Clafouti
The name “clafouti” sounds like a fancy dessert, yet it’s as easy to make as pancake batter. Traditionally it’s made with apples, cherries or apricots when in season. This version with bananas makes it a dessert fit for any time of year.
- Course Desserts & Sweets
- Prep. Time 5 - 10 mins
- Cooking Time 35 mins
- Yields 6 servings
1/3 milk product serving(s) per person
Preparation
What You Need
Instructions
Preheat oven to 400°F (200°C). Butter a 9-inch (23 cm) deep-dish glass pie plate or an 8-inch (20 cm) glass baking dish.
In a bowl, whisk together flour, sugar and salt; whisk in eggs and vanilla until blended. Gradually whisk in milk until frothy. Set aside.
Cut bananas into thin slices and place in a bowl with lemon juice. Toss gently to coat in juice. Arrange banana slices in the bottom of prepared baking dish, overlapping slightly. Gently pour milk mixture over top of bananas.
Bake in preheated oven for about 35 min or until top is golden brown and centre is puffed. Let cool on a wire rack for 15 minutes. Serve warm or let cool completely.
Tips
Use bananas that are ripe and sweet (with a few brown spots on the skin) but still firm enough to hold together when sliced.
Always crack each egg into a separate small dish before adding to a batter to avoid getting bits of shell in the rest of the ingredients.
Use two pie lifters or pancake flippers to remove wedges of the clafouti from the pie plate and transfer to serving plates.
View the comments for this recipe and share one of your own!2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
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Nutritional Info
Per serving
Energy: 190 CaloriesProtein: 8 g
Carbohydrate: 30 g
Fat: 4 g
Fibre: 1.3 g
Sodium: 123 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
11 %
/
124
mg
Vitamin B12:
34 %
Selenium:
34 %
Vitamin D:
33 %
Riboflavin:
24 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
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