Banana Breakfast Booster, Strawberry Starter, Pineapple-Grapefruit Lift & Wake-Up Shake-Up
Whirled together in seconds, these recipes combine the goodness of milk, eggs and fruit in a form that's quick and easy to eat. Because they all start with milk, you know they are packed with good nutrition right from the beginning.
- Course Desserts & Sweets
- Prep. Time 5 mins
- Yields 3 servings
Preparation
What You Need
Banana Breakfast Booster:
Strawberry Starter:
Pineapple-Grapefruit Lift:
Wake-Up Shake-Up:
Instructions
Combine ingredients for each drink in blender container. Cover and blend at high speed until smooth.
View the comments for this recipe and share one of your own!Nutritional Info
Per serving
Energy: 277 CaloriesProtein: 14 g
Carbohydrate: 45 g
Fat: 6 g
Fibre: 1.3 g
Sodium: 156 mg
Top 5 nutrients provided by a serving of this recipe
Nutrient (% DV)*
Calcium:
31 %
/
336
mg
Vitamin B12:
79 %
Vitamin C:
78 %
Vitamin D:
67 %
Riboflavin:
42 %
* Note: The daily value (DV) is established by Health Canada and corresponds to the daily quantity recommended for each nutrient. The percentage of the daily value (% DV) indicates the proportion of the nutrient provided by a serving of the recipe, in comparison with the quantity recommended.
2 out of 3 Canadians are not getting enough milk products every day. Discover the multiple benefits of milk products and learn more about the recommended number of servings.
Getenough.ca
-
Taya
5 days ago
This is a great recipe because it is really yummy and in the morning it is good to drink
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